YMAA Publication Center Qigong Energy Regulation

A deeper conversation about qi Understand the art of qigong, energy work, with insight from ancient Daoist tradition and modern science. This four-hour video lesson is a rare front row seat experience with qigong master Dr. Yang, Jwing-Ming. Everyone can benefit from learning why self-regulating is so important and how to adapt this into your lifestyle. You may improve your health, your business, and your life journey by regulating your body, mind and spirit. Master Yang explains qi energy regulation through a disciplined science-focused study of your body's energetic circulatory system. You'll experience in meaningful way how qigong works, and what it means to regulate your qi energy. - Experience how to build and store life-giving qi within your 'bio battery' - Learn how physical and mental energy depletes from the body - Understand how leading the qi feels in every area of your body - Explore the connection between the Dao De Jing (Book of Changes) and qigong - Follow-along qigong exercises with Master Yang DVD comes with online streaming access.