Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences - Image 1

£14.55

North Atlantic Books Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences

Name: Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
Brand: North Atlantic Books
Price: 14.55 GBP
Availability: InStock

Multicolor

Stress

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Description

Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

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Product Specifications

Brand: North Atlantic Books
Colour: Multicolor
Format: paperback
ASIN: 155643233X
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Stress
Domain: Amazon UK
Release Date: 07 July 1997
Listed Since: 22 January 2007

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North Atlantic Books Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences

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