£58.99

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£59 today · cheaper than every other day in the last 3 months

Cambridge Scholars Publishing A Sleep Guide for the Mature Adult

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£58.99 £56.04 £57.22 £58.40 £59.58 £60.76 £61.94 01 August 2026 11 August 2026 22 August 2026 01 September 2026 12 September 2026
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Description
Having trouble getting your dreamed-of sleep after you retired? No longer able to stay awake after 8PM? Now that you have time on your hands, why can’t you sleep at night? This book provides answers to these questions and more, offering necessary information and advice. As we change with age, sleep also changes. Why not encourage it to change for the better? The book explains how, from recognizing telling symptoms to just organizing a different schedule.

Product Specifications
Brand
Cambridge Scholars Publishing
Format
hardcover
ASIN
1527540324
Category
Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Internal Medicine > Geriatrics
Domain
Amazon UK
Release Date
25 November 2019
Listed Since
04 October 2019

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