Period Power: Harness Your Hormones and Get Your Cycle Working For You - Image 1

£12.19

Bloomsbury Period Power: Harness Your Hormones and Get Your Cycle Working For You

Name: Period Power: Harness Your Hormones and Get Your Cycle Working For You
Brand: Bloomsbury
Price: 11.27 GBP
Availability: InStock

Conceiving & Infertility

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Description

'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book. fascinating - Daily Mail 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions ---- A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - Maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - Identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - Plan your month to perform at your best in all aspects of your life - Figure out if you have a hormonal imbalance and what to do about it Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.

Key Features

A no-nonsense guide with all the tools you need to improve your menstrual health

Helps you discover how to identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle

Helps you to plan your month to perform at your best in all aspects of your life

Helps you to figure out if you have a hormonal imbalance and what to do about it

Product Specifications

Brand: Bloomsbury
Format: paperback
ASIN: 147296361X
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Conceiving & Infertility
Domain: Amazon UK
Release Date: 02 May 2019
Listed Since: 27 June 2018

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Bloomsbury Period Power: Harness Your Hormones and Get Your Cycle Working For You

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