Human Kinetics Doing Exercise Psychology

This book addresses the challenging psychological components of physical activity. Bringing together a field of experts, Doing Exercise Psychology uses applied theories alongside authentic client interactions to address the challenging psychological components of physical activity. The book helps students understand how to build connections with individual clients, strengthen the professional relationship through listening and understand clients' needs. Its text features diverse topics, bridging health psychology and exercise psychology to demonstrate the increasingly important role of physical activity in overall wellness and health.