£89.72

Lulu Mastery Checklist: Basics

Name: Mastery Checklist: Basics
Brand: Lulu
Price: 89.72 GBP
Availability: InStock

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Description

Every coach you ever talk with will tell you that it is essential to have the basic gymnastic skills mastered before attempting more advanced skills, like back handsprings, somersaults, whip-backs or twisting. This book is a checklist of 260 fundamental gymnastic skills that all gymnasts should be able to perform. Each skill in this book has been analytically divided into relevant mastery parts. This approach allows you to grade each part of each skill, so you will know exactly which part of the skill you need to work on. All the skills in this book can be done at home or at the gym.

Product Specifications

Brand: Lulu
Format: paperback
ASIN: 1312386568
Category: Books > Subjects > Sports, Hobbies & Games > General
Domain: Amazon UK
Publication Date: 26 July 2014
Listed Since: 07 August 2014

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Lulu Mastery Checklist: Basics

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