£151.26

This is the most expensive it has ever been. Walk away.

£151 today · previous high £151 · all-time low £135

Routledge Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind

Amazon

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 70 days · 70 data points (no recent data)

Historical
Generating forecast…
£151.26 £133.88 £137.67 £141.46 £145.26 £149.05 £152.84 25 July 2026 11 August 2026 28 August 2026 14 September 2026 02 October 2026
View at Amazon ↗

Price data last checked 21 day(s) ago - will refresh soon

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↑ Price chart
when this has been cheap or pricey
↑ Forecast
where the price is heading next
↓ Statistics
all-time high & low, recent range
↑ Price alert
name your number, we'll email you

Price Distribution

Price distribution over 70 days • 2 price levels

Days at Price
Current Price
34 days 36 days · current 0 9 18 27 36 £136 £151 Days at Price

Price Analysis

Most common price: £151 (36 days, 51.4%)

Price range: £136 - £151

Price levels: 2 different prices over 70 days

Description

Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind offers readers a comprehensive and compassionate exploration of anxiety, providing the tools to navigate their own experience with confidence and clarity. With Felton’s friendly and relatable voice, complex concepts are broken down into clear, practical insights that explain what anxiety is and why it arises. Through real-life examples, personal stories, actionable tips, and evidence-based strategies, this book blends professional expertise with genuine experience to create an accessible and empowering guide. Ideal for teenagers, young adults, parents, teachers, and mental health professionals, Outsmart Anxiety serves as an essential toolkit to deepen understanding of anxiety and develop self-awareness―whether for oneself or in supporting others.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
27 February 2026
Listed Since
26 August 2025

Barcode

No barcode data available

Similar Products You Might Like

Understanding Anxiety Disorders
98% match

Understanding Anxiety Disorders

Foster Academics

£68.73 12 Sep 2026
Treatments for Anxiety: Fact versus Fiction
98% match

Treatments for Anxiety: Fact versus Fiction

Bloomsbury

£53.10 11 Sep 2026
Anxiety Disorders: From Childhood to Adulthood
98% match

Anxiety Disorders: From Childhood to Adulthood

IntechOpen

£118.98 23 Sep 2026
Health Anxiety and the Quest for Safety: Interdisciplinary and Critical Perspectives (Critical Approaches to Health)
98% match

Health Anxiety and the Quest for Safety: Interdisciplinary and Critical Perspectives (Critical Approaches to Health)

Routledge

£158.48 02 Sep 2026
IntechOpen Anxiety Disorders - Psychiatry Medical Book
98% match

IntechOpen Anxiety Disorders - Psychiatry Medical Book

IntechOpen

£134.00 02 Oct 2026
New Insights into Anxiety Disorders - IntechOpen Clinical Reference
98% match

New Insights into Anxiety Disorders - IntechOpen Clinical Reference

IntechOpen

£139.00 03 Oct 2026
IntechOpen Anxiety and Related Disorders - Psychiatry Book
98% match

IntechOpen Anxiety and Related Disorders - Psychiatry Book

IntechOpen

£139.00 02 Oct 2026
A Reading of Anxiety: Lacan’s Seminar X
97% match

A Reading of Anxiety: Lacan’s Seminar X

Routledge

£138.44 25 Sep 2026
ANXIETY IN RELATIONSHIPS: How to Overcome Anxiety in Your Communications With Emotional Intelligence. Master The Emotions By Changing Your Habits and Using Your Empathic Skills: 1
97% match

ANXIETY IN RELATIONSHIPS: How to Overcome Anxiety in Your Communications With Emotional Intelligence. Master The Emotions By Changing Your Habits and Using Your Empathic Skills: 1

Independently Published

£157.96 19 Sep 2026
How to Cure Anxiety: A Journey from Fear to Freedom
97% match

How to Cure Anxiety: A Journey from Fear to Freedom

£76.79 05 Mar 2026
An Update on Anxiety Disorders: Etiological, Cognitive & Neuroscientific Aspects
97% match

An Update on Anxiety Disorders: Etiological, Cognitive & Neuroscientific Aspects

Springer

£59.80 23 Sep 2026
An Update on Anxiety Disorders: Etiological, Cognitive & Neuroscientific Aspects
97% match

An Update on Anxiety Disorders: Etiological, Cognitive & Neuroscientific Aspects

Springer

£92.22 25 Sep 2026
Anxiety Prevalence and its Academic Influences: Among University Students
97% match

Anxiety Prevalence and its Academic Influences: Among University Students

Scholars' Press

£61.00 23 Sep 2026
Social Anxiety: Clinical, Developmental, and Social Perspectives
97% match

Social Anxiety: Clinical, Developmental, and Social Perspectives

Elsevier

£100.39 24 Sep 2026
Anxious but Strong
97% match

Anxious but Strong

£73.49 25 Sep 2026
Anxiety Disorders and Related Conditions: Conceptualization and Treatment from Psychodynamic and Cognitive Behavioral Perspectives
97% match

Anxiety Disorders and Related Conditions: Conceptualization and Treatment from Psychodynamic and Cognitive Behavioral Perspectives

Springer

£103.27 29 Aug 2026
Unnerved: The Performer's Guide to Managing Anxiety
97% match

Unnerved: The Performer's Guide to Managing Anxiety

Bloomsbury

£90.00 28 Aug 2026
ANXIETY JOURNAL: Look After Your Mental Health
97% match

ANXIETY JOURNAL: Look After Your Mental Health

£113.00 22 Aug 2026
Livre da Ansiedade: 365 Dias para Transformar sua Vida
97% match

Livre da Ansiedade: 365 Dias para Transformar sua Vida

£90.97 17 Sep 2026
Healing Anxiety Naturally: A Simple Guide to Calming Your Mind
97% match

Healing Anxiety Naturally: A Simple Guide to Calming Your Mind

£188.81 25 Sep 2026
THE DIFFERENT LEVELS OF TYPICAL AND ATYPICAL ANXIETIES, IN A SIMPLIFIED VERSION: Dr Amine Guen, Neurology, Neuropsychology, Somnology, ... Functional Explorations Of The Nervous System
97% match

THE DIFFERENT LEVELS OF TYPICAL AND ATYPICAL ANXIETIES, IN A SIMPLIFIED VERSION: Dr Amine Guen, Neurology, Neuropsychology, Somnology, ... Functional Explorations Of The Nervous System

£91.09 19 Sep 2026
Exposure Therapy for Anxiety, Second Edition: Principles and Practice
97% match

Exposure Therapy for Anxiety, Second Edition: Principles and Practice

The Guilford Press

£74.99 27 Sep 2026
Mathematics Anxiety in University Non-Specialists: Insights and Innovation
97% match

Mathematics Anxiety in University Non-Specialists: Insights and Innovation

Cambridge University Press

£105.00 30 Sep 2026
What's Your Anxiety Level? Cognitive Behavioral Therapy for Neurodivergent Children and Teens with Co-Occurring Anxiety Disorders
97% match

What's Your Anxiety Level? Cognitive Behavioral Therapy for Neurodivergent Children and Teens with Co-Occurring Anxiety Disorders

Routledge

£145.00 22 Aug 2026