£128.55

About as cheap as it gets — within 5% of the all-time low it hit 2 months ago.

£129 today · all-time low £124 (Aug 2026) · usually £127

Routledge The CBT Workbook for Illness Anxiety

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Price History & Forecast

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Last 72 days · 72 data points (no recent data)

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£129.13 £123.52 £124.74 £125.97 £127.19 £128.42 £129.64 30 July 2026 16 August 2026 03 September 2026 21 September 2026 09 October 2026
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Price Distribution

Price distribution over 72 days • 4 price levels

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Current Price
14 days 2 days 15 days 41 days · current 0 10 21 31 41 £124 £126 £127 £129 Days at Price

Price Analysis

Most common price: £129 (41 days, 56.9%)

Price range: £124 - £129

Price levels: 4 different prices over 72 days

Description

This cognitive behavioral therapy (CBT) workbook is a detailed, step-by-step account of how to do scientifically supported treatment with adults experiencing illness anxiety. Written by two practitioners with years of specialized training and expertise in CBT for anxiety, this book provides a comprehensive overview of illness anxiety disorder and an exposure-based framework to target fear and avoidance. Detailed exercises and homework are included throughout, as well as charts, diagrams, and a relapse prevention plan. This workbook aims to give illness anxiety sufferers the skills needed to work through the therapeutic journey in decreasing anxiety and beginning recovery. This book is essential for those with illness- or health-related anxiety looking to do self-help or to use with therapists in sessions, along with practicing clinicians who need specialized guidance.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
05 November 2024
Listed Since
14 May 2024

Barcode

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