Body Neutrality: Finding Acceptance and Liberation in a Body-Focused Culture - Image 1

£126.12

About as cheap as it gets — within 5% of the all-time low it hit 3 months ago.

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Routledge Body Neutrality: Finding Acceptance and Liberation in a Body-Focused Culture

Name: Body Neutrality: Finding Acceptance and Liberation in a Body-Focused Culture
Brand: Routledge
Price: 126.12 GBP
Availability: InStock

Eating Disorders

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Most common price: £126 (32 days, 52.5%)

Price range: £122 - £126

Price levels: 2 different prices over 61 days

Description

This practical, accessible book teaches readers how to practice healthy body image habits and let go of an emphasis on body image through research, activities, and personal stories. Body neutrality is a body image approach focused on finding acceptance and liberation from the body-focused culture in which we live. Body neutrality is a shift toward seeing our bodies as a vessel of who we are rather than as who we are. This guide is organized into thirteen chapters, each outlining a different concept of body neutrality ranging from comparison and identity to mindfulness and gratitude, inviting participation from the reader through end-of-chapter activities. For anyone aiming to release the enslaving emphasis placed on appearance in a world where body obsession has become inappropriately “normal,” this book will provide insight and practical guidance toward freedom. Body Neutrality is for anyone struggling with self-esteem and body image issues who aims for acceptance and liberation.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1032221593
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Eating Disorders
Domain: Amazon UK
Release Date: 16 December 2022
Listed Since: 21 June 2022

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About as cheap as it gets — within 5% of the all-time low it hit 3 months ago.

Routledge Body Neutrality: Finding Acceptance and Liberation in a Body-Focused Culture

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About as cheap as it gets — within 5% of the all-time low it hit 3 months ago.

Routledge Body Neutrality: Finding Acceptance and Liberation in a Body-Focused Culture

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Price Distribution

Price Analysis

Description

Product Specifications

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