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£71.29

University of Hawaii Press Handbook for Constructive Living

Name: Handbook for Constructive Living
Brand: University of Hawaii Press
Price: 71.29 GBP
Availability: InStock

Psychiatry

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Description

Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed--attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living.

Product Specifications

Brand: University of Hawaii Press
Format: Hardcover
ASIN: 082485912X
Category: Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Other Branches of Medicine > Psychiatry
Domain: Amazon UK
Release Date: 01 May 2002
Listed Since: 28 April 2016

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University of Hawaii Press Handbook for Constructive Living

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