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Routledge Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems

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£41.58 £36.53 £37.63 £38.73 £39.84 £40.94 £42.04 08 March 2026 30 March 2026 22 April 2026 14 May 2026 06 June 2026

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Description

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
26 January 2015
Listed Since
16 June 2013

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