Stress Relief for Teachers: The Coping Triangle - Image 1

£164.69

Routledge Stress Relief for Teachers: The Coping Triangle

Name: Stress Relief for Teachers: The Coping Triangle
Brand: Routledge
Price: 164.69 GBP
Availability: InStock

Educational Psychology

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£165 today · previous high £165 · all-time low £147

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Description

Even the best teachers can feel overwhelmed with the pressures of the job and become prone to anxiety, depression and anger. This book offers teachers an easily implemented and proven approach to dealing with these feelings in a more helpful way, enabling them to cope with taxing situations as well as the day-to-day stress of the classroom. Based on the principles of cognitive-behavioural therapy and on the author’s many years of experience, Stress Relief for Teachers is both a practical guide to feeling better and more in control, and a guide to understanding difficult feelings and how our thoughts, feelings and actions are inextricably linked.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 0415369339
Category: Books > Subjects > Education Studies & Teaching > Education Management & Organisation > Educational Psychology
Domain: Amazon UK
Release Date: 22 December 2005
Listed Since: 09 February 2007

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Routledge Stress Relief for Teachers: The Coping Triangle

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