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£151 today · previous high £151 · all-time low £147

Routledge Living Your Life with Cancer through Acceptance and Commitment Therapy: Flying over Thunderstorms

Amazon

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£151.26 £146.85 £147.81 £148.77 £149.74 £150.70 £151.66 25 July 2026 07 August 2026 21 August 2026 04 September 2026 18 September 2026
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Price range: £147 - £151

Price levels: 2 different prices over 56 days

Description

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology.

Key Features

Living Your Life with Cancer through Acceptance and Commitment Therapy: Flying over Thunderstorms

Product type: ABIS BOOK

Brand: Routledge

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
22 June 2021
Listed Since
19 December 2020

Barcode

No barcode data available

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