£97.48

Routledge No More Anxiety!: Be Your Own Anxiety Coach

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£101.15 £91.35 £93.49 £95.63 £97.76 £99.90 £102.04 30 January 2026 08 February 2026 18 February 2026 27 February 2026 09 March 2026

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Price distribution over 39 days • 3 price levels

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10 days 12 days · current 17 days 0 4 9 13 17 £92 £97 £101 Days at Price

Price Analysis

Most common price: £101 (17 days, 43.6%)

Price range: £92 - £101

Price levels: 3 different prices over 39 days

Description

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
05 July 2019
Listed Since
02 July 2019

Barcode

No barcode data available

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