No More Anxiety!: Be Your Own Anxiety Coach - Image 1

£97.48

Routledge No More Anxiety!: Be Your Own Anxiety Coach

Name: No More Anxiety!: Be Your Own Anxiety Coach
Brand: Routledge
Price: 97.48 GBP
Availability: InStock

Clinical Psychology

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Description

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 0367325691
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Clinical Psychology
Domain: Amazon UK
Release Date: 05 July 2019
Listed Since: 02 July 2019

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Routledge No More Anxiety!: Be Your Own Anxiety Coach

It has never been this cheap. We have no record of a lower price.

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