£124.17

About as cheap as it gets — within 5% of the all-time low it hit 3 months ago.

£124 today · all-time low £121 (Jul 2026) · usually the usual

Routledge Positive Psychology and You: A Self-Development Guide

View at Amazon

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 57 days · 57 data points (no recent data)

Historical
Generating forecast…
£137.26 £119.85 £123.65 £127.45 £131.24 £135.04 £138.84 28 July 2026 11 August 2026 25 August 2026 08 September 2026 22 September 2026
View at Amazon ↗

Price data last checked 34 day(s) ago - refreshing...

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↑ Price chart
when this has been cheap or pricey
↑ Forecast
where the price is heading next
↓ Statistics
all-time high & low, recent range
↑ Price alert
name your number, we'll email you

Price Distribution

Price distribution over 57 days • 4 price levels

Days at Price
Current Price
28 days 6 days · current 17 days 6 days 0 7 14 21 28 £121 £124 £136 £137 Days at Price

Price Analysis

Most common price: £121 (28 days, 49.1%)

Price range: £121 - £137

Price levels: 4 different prices over 57 days

Description

This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life. Divided into six parts and covering a wide array of themes, this book is designed to help people with or without mental health problems enhance their well-being. It answers questions like: what is well-being? What are the main determinants of well-being, and how can we sustain it? There are also chapters on physical exercise, progressive muscle relaxation and mindfulness meditation, savouring pleasures, creative solution-finding and developing compassionate relationships. This non-technical and highly accessible book will be of interest to those from all backgrounds with an interest in self-development, as well as mental health workers and related professionals.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
29 August 2019
Listed Since
26 April 2019

Barcode

No barcode data available

Similar Products You Might Like

Boosting School Belonging: Practical Strategies to Help Adolescents Feel Like They Belong at School
95% match

Boosting School Belonging: Practical Strategies to Help Adolescents Feel Like They Belong at School

Routledge

£105.09 24 Sep 2026
Positive Psychology Coaching in Practice - Routledge
95% match

Positive Psychology Coaching in Practice - Routledge

Routledge

£124.12 19 Sep 2026
Positive Organizational Psychology Interventions: Design and Evaluation
95% match

Positive Organizational Psychology Interventions: Design and Evaluation

Wiley

£71.53 11 Sep 2026
Using Positive Psychology to Enhance Student Achievement: A schools-based programme for character education
95% match

Using Positive Psychology to Enhance Student Achievement: A schools-based programme for character education

Routledge

£164.08 01 Oct 2026
An Introduction to Coaching Skills: A Practical Guide
95% match

An Introduction to Coaching Skills: A Practical Guide

Sage Publishing

Price unavailable
Integrating Counselling & Psychotherapy: Directionality, Synergy and Social Change
95% match

Integrating Counselling & Psychotherapy: Directionality, Synergy and Social Change

Sage Publishing

£79.00 19 Sep 2026
Pearson Theories of Counseling and Psychotherapy Textbook
95% match

Pearson Theories of Counseling and Psychotherapy Textbook

PEARSON EDUCATION

£132.26 03 Oct 2026
Therapeutic Worlds: Popular Psychology and the Sociocultural Organisation of Intimate Life (Therapeutic Cultures)
95% match

Therapeutic Worlds: Popular Psychology and the Sociocultural Organisation of Intimate Life (Therapeutic Cultures)

Routledge

£151.26 26 Sep 2026
Advanced Coaching Practice: Inspiring Change in Others
95% match

Advanced Coaching Practice: Inspiring Change in Others

Sage Publishing

£99.48 12 Sep 2026
McGraw-Hill Psychology 5e - Science of Mind and Behaviour
95% match

McGraw-Hill Psychology 5e - Science of Mind and Behaviour

McGraw-Hill Education

£45.98 22 Aug 2026
Positive Health: 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing
95% match

Positive Health: 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing

Routledge

£152.33 03 Sep 2026
Evidence-Based Approaches in Positive Education: Implementing a Strategic Framework for Well-being in Schools
95% match

Evidence-Based Approaches in Positive Education: Implementing a Strategic Framework for Well-being in Schools

Springer

£130.64 03 Sep 2026
The Rough Beast: Psychoanalysis in Everyday Life (Psychoanalytic Ideas)
95% match

The Rough Beast: Psychoanalysis in Everyday Life (Psychoanalytic Ideas)

Routledge

£138.45 13 Sep 2026
Handbook of Positive Psychology Assessment: 5 (Psychological Assessment - Science and Practice)
95% match

Handbook of Positive Psychology Assessment: 5 (Psychological Assessment - Science and Practice)

Hogrefe Verlag GmbH + Co.

£63.28 21 Aug 2026
Clinical Values: Emotions That Guide Psychoanalytic Treatment
95% match

Clinical Values: Emotions That Guide Psychoanalytic Treatment

Routledge

£145.00 02 Oct 2026
Achieve Unstoppable Success in Any Economy: The 7 Divine Mantras to Maximize Your Leadership Potential
95% match

Achieve Unstoppable Success in Any Economy: The 7 Divine Mantras to Maximize Your Leadership Potential

CRC Press

£79.61 22 Sep 2026
The Therapist's Advertising and Marketing Kit
95% match

The Therapist's Advertising and Marketing Kit

Wiley

£51.07 19 Sep 2026
Cardiovascular Implications of Stress and Depression: Forensic, Legal and Medical Aspects
95% match

Cardiovascular Implications of Stress and Depression: Forensic, Legal and Medical Aspects

Elsevier

£101.99 19 Sep 2026
Selfish Women
95% match

Selfish Women

Routledge

£123.69 13 Sep 2026
Positive Psychology in the Clinical Domains: Research and Practice
95% match

Positive Psychology in the Clinical Domains: Research and Practice

Springer

£92.22 03 Oct 2026
Therapist's Guide to Positive Psychological Interventions (Practical Resources for the Mental Health Professional)
95% match

Therapist's Guide to Positive Psychological Interventions (Practical Resources for the Mental Health Professional)

Elsevier

£44.99 18 Sep 2026
Routledge International Handbook of Critical Positive Psychology
95% match

Routledge International Handbook of Critical Positive Psychology

Routledge

£41.99 30 Sep 2026