Managing Anxiety: A Training Manual (Oxford Medical Publications) - Image 1

£41.49

Oxford University Press Managing Anxiety: A Training Manual (Oxford Medical Publications)

Name: Managing Anxiety: A Training Manual (Oxford Medical Publications)
Brand: Oxford University Press
Price: 41.49 GBP
Availability: InStock

Compulsive Behaviour

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Description

This book describes an alternative psychological approach to anxiety disorders which has been as effective as drug therapy. The approach involves teaching self-help skills to anxious individuals so that they might take control of their own anxiety symptoms. This practical guide provides clear guidelines for anxiety or stress management for a wide range of disorders. This new edition contains more comprehensive client information sheets to promote self-help. Also, the scope of book has been broadened to include new sections on post-traumatic stress disorder and executive stress or burnout for therapist guidance and self-help sections on assertiveness and time management.

Product Specifications

Brand: Oxford University Press
Format: paperback
ASIN: 0192624423
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Specific Topics > Compulsive Behaviour
Domain: Amazon UK
Release Date: 02 March 1995
Listed Since: 14 December 2006

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Oxford University Press Managing Anxiety: A Training Manual (Oxford Medical Publications)

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