£41.49

Oxford University Press Managing Anxiety: A Training Manual (Oxford Medical Publications)

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£41.49 £32.25 £34.27 £36.28 £38.30 £40.31 £42.33 10 June 2024 12 November 2024 16 April 2025 18 September 2025 20 February 2026

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Description

This book describes an alternative psychological approach to anxiety disorders which has been as effective as drug therapy. The approach involves teaching self-help skills to anxious individuals so that they might take control of their own anxiety symptoms. This practical guide provides clear guidelines for anxiety or stress management for a wide range of disorders. This new edition contains more comprehensive client information sheets to promote self-help. Also, the scope of book has been broadened to include new sections on post-traumatic stress disorder and executive stress or burnout for therapist guidance and self-help sections on assertiveness and time management.

Product Specifications

Format
Paperback
Domain
Amazon UK
Release Date
02 March 1995
Listed Since
14 December 2006

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