Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work) - Image 1

£47.99

Oxford University Press Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work)

Name: Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work)
Brand: Oxford University Press
Price: 47.99 GBP
Availability: InStock

Depression

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Description

Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. The Workbook closes with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.

Product Specifications

Brand: Oxford University Press
Format: paperback
ASIN: 0190068396
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Depression
Domain: Amazon UK
Release Date: 17 November 2021
Listed Since: 18 August 2021

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Oxford University Press Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work)

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